We’re the leading local mental health charity in Teesside, and it’s our mission that everyone in our local area has good mental health. We’re committed to working with every community and individual across Middlesbrough and Stockton to ensure they can access support to improve their emotional wellbeing.
We were established in 1995 by a group of local people who wanted to provide information and activities for people in the community experiencing mental health difficulties. We’re a member of the national Mind network and work within the quality standards of Mind, but all our work is delivered here in Teesside and is focused entirely on supporting the local community.
Since our inception, we’ve worked hard to develop what we do in response to local issues. Now, we work with almost 10,000 people in Teesside every year to improve their mental health and wellbeing in lots of different ways.
OUR VALUES
CARING
We genuinely care about local people and the work that we do. We treat people with respect and dignity.
WELCOMING
It can be difficult to ask for help and there is still much stigma associated with mental health. When people come to us for support, our response is warm and welcoming. Our staff and volunteers are helpful and friendly. We don’t judge people.
TRUSTWORTHY
People trust us with their personal stories. We appreciate this isn’t easy and are grateful for people’s confidence in us. We take confidentiality very seriously.
DETERMINED
We are committed to finding the best support for you. We can tailor our services to meet your needs as we know finding help for mental health issues can be difficult. If we can’t help you, we’ll find the right support from other local organisations where needed.
PROFESSIONAL
All our staff and volunteers are skilled in the work they do and are supported by us. We’re constantly working to ensure our environment is safe and beneficial to you.
The Mindset Project
Has Covid 19 had a negative impact on your child? Are they suffering from low mood, anxiety or worries because of the changes the pandemic has thrust upon them? If so, we can help and offer one to one emotional wellbeing support.
Mental Health Cancer Care Research
We know that coping with cancer is hard enough but can feel almost impossible if you’re struggling with your mental health too. We are finding ways to support people on their journey and learn from their experiences.
IMPACT on Teesside
So many people across Teesside suffer from depression, stress, anxiety and a wide range of other psychological emotional issues. Through our Impact on Teesside service, we can support your mental health and wellbeing needs.
Firm Foundations
Are you struggling to get by and want practical support to get back on your feet? Firm Foundations can help by supporting your immediate needs and then offer longer-term support to make sure you don’t get in that situation again.
Eco Minds
Getting outdoors and gardening has been proven to positively impact your mental health. Through Ecominds we can give you a chance to get outside, learn new skills, support our community garden and connect with other people from the local community.
Community Outreach
Our Community Outreach team is dedicated to connecting with the local Black, Asian and minority ethnic communities in Teesside to ensure everyone in our local area feels comfortable accessing support to manage their mental health.
Community Minded
Have you always wanted to make a difference or give something back to your local community? Our team at Community Minded can support you to build your confidence and help find you opportunities to use your skills and time to give something back and volunteer.
Children and Young People’s support
Stress, worries and pressures at school can have a huge impact on your life. You’re not alone though, we’re here to help. We can offer you emotional and wellbeing support if you attend an eligible school across Teesside.
Carers and Families Service
Are you caring for someone and struggling in silence? If you care for someone with mental health difficulties, it can feel overwhelming. It can be a lonely place and sometimes feels like no one understands the work and responsibilities you face every day. We’re here to help.
Appropriate Adult
Appropriate Adults are here to support people that are vulnerable due to mental health problems or learning difficulties and detained in police custody. The service is highly recognised by criminal justice agencies and is led by a team of trained and committed volunteers.
Ageing Better Middlesbrough
If you’re aged 50 plus and feeling lonely or isolated from others, you’re not alone. Through Ageing Better Middlesbrough, you can find out about a wide range of activities, events, groups and opportunities that your community has to offer.
Advocacy
Don’t know where you stand? If you’re being treated under the mental health act, it can sometimes feel like an uphill struggle to get the help you need and to know what to do next. We can offer you help and guidance.
